What podcast is this from?

Ten Junk Miles. Browse the full back catalog on the show page.

What does this episode cover?

Ten Junk Miles covers running. This episode runs on the show's regular cadence.

Running

Gang Show 264 - Lubia Salgado

Ten Junk Miles›

Sep 17, 20262:47:49

Episode context

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Episode Notes

Join Scott W. Kummer, Eddie Pedroza, Melissa "Kinda A Big Deal" Kaiser and special guest Lubia Salgado for Ten Junk Miles in which we discuss what we have been up to, Lubia's story, Strava Shoutouts, and much much more!!!

donate to Lubia's fundraiser here: https://fundraisers.heroesendurance.org/lubia-salgado-1?fbclid=IwY2xjawUYENRwZG9mAWV4dG4DYWVtAjEwAGJyaWQRMTdWWklRV2k5c3NBSko4TVFzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeSWZJYaN3WXSd9enQi6wNIxsVF8B-Sf1EyTsWwdYJIfZxDoYJM2owpqH8OZs_aem_h0WVXwjKZDwxY51efq_m1w

Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com

Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634

Support the show via Patreon here: https://www.patreon.com/tenjunkmiles

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Long Run 274 - Jon Noll - Big's Backyard Assist and 441 Miles!

6 days ago1:35:50

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Listen guide

How do I listen to this episode of Ten Junk Miles?

"Gang Show 264 - Lubia Salgado" is an episode of Ten Junk Miles. Runtime 2 hr 47 min. Published September 17, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Ten Junk Miles page for the rest of the catalog.
Or subscribe in any podcast app. Ten Junk Miles ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: September 17, 2026.
How long is this episode?: 2 hr 47 min.
What podcast is this from?: Ten Junk Miles. Browse the full back catalog on the show page.
What does this episode cover?: Ten Junk Miles covers running. This episode runs on the show's regular cadence.

Sources

Related Podcasts

Some Work, All Play

David Roche and Megan Roche

Running

Ali on the Run Show

Ali Feller

Running

Off The Rails With Eric And Aisha

CITIUS MAG

Running

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Running

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running

Listen guide

How do I listen to this episode of Ten Junk Miles?

"Gang Show 264 - Lubia Salgado" is an episode of Ten Junk Miles. Runtime 2 hr 47 min. Published September 17, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Ten Junk Miles page for the rest of the catalog.
Or subscribe in any podcast app. Ten Junk Miles ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: September 17, 2026.
How long is this episode?: 2 hr 47 min.
What podcast is this from?: Ten Junk Miles. Browse the full back catalog on the show page.
What does this episode cover?: Ten Junk Miles covers running. This episode runs on the show's regular cadence.

Sources

Episode context

Listen

Keep going with Ten Junk Miles.

Listen here or keep browsing the show and related sport coverage from here.

Episode Notes

Join Scott W. Kummer, Eddie Pedroza, Melissa "Kinda A Big Deal" Kaiser and special guest Lubia Salgado for Ten Junk Miles in which we discuss what we have been up to, Lubia's story, Strava Shoutouts, and much much more!!!

donate to Lubia's fundraiser here: https://fundraisers.heroesendurance.org/lubia-salgado-1?fbclid=IwY2xjawUYENRwZG9mAWV4dG4DYWVtAjEwAGJyaWQRMTdWWklRV2k5c3NBSko4TVFzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeSWZJYaN3WXSd9enQi6wNIxsVF8B-Sf1EyTsWwdYJIfZxDoYJM2owpqH8OZs_aem_h0WVXwjKZDwxY51efq_m1w

Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com

Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634

Support the show via Patreon here: https://www.patreon.com/tenjunkmiles

Next listen

All from Ten Junk Miles →

Next listen

Long Run 274 - Jon Noll - Big's Backyard Assist and 441 Miles!

6 days ago1:35:50