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Ep 230 - 3 Things I Told My Fall Marathoners This Week + Chicago Marathon Updates
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Ep 230 - 4 Things to Do in Race Week That Could Change Your Race + The Recency Bias Trap
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Sometimes, you need to hear the right phrase heading into race week. This week, I share where I'm at with my Chicago Marathon race, and the 3 Things I Shared with my Fall Marathoners. These phrases can be used for all types of races, and the mindset around them.
If you're looking for more in-depth coaching, Coach Hailey and Coach Sara have 1:1 spots open for 2027! Let's work together to crush some amazing run dreams, process goals and more!
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