EDP83: World Road Running Champs / ATHLOS / Irish Life Dublin Half Marathon

Copenhagen's World Road Running Championships and the Atlos women's meet both served up quality racing — with Almgren's half marathon European record and Jakob collapsing in a starfish the headline moments while Keely Hodgkinson steals the show in London.

📰 In running news ON's somehow pulled Mbappe away from Nike. Curtis Marshall's whispers about getting Mondo to Perth. The AlphaFly 4 finally landed — and it looks suspiciously like the 3. Jack Rainier's DNF in Copenhagen raising questions about Melbourne's chances.

We've also got YouTube diaries on the agenda, with Conner Mantz and Andres Almgren linking up.

👊 Plus our Double Trouble segment gets teeth into the big questions: are road racing tactics broken? Does pushing from the front even work anymore?

Running news, YouTube drama, and hard takes on what it all means.

If you enjoy the podcast, make sure you're following Easy Double on Spotify so you never miss an episode, and leave us a rating — it really helps us reach more runners.

📲 Follow us on Instagram:⁠https://www.instagram.com/easydoublepod/⁠

⭐ Join the Easy Double Club on Patreon:⁠https://www.patreon.com/c/EasyDouble⁠

For £5 / A$10 per month you'll get weekly bonus episodes, exclusive training diaries from Ryan, Dean & Eoin, behind-the-scenes content, early access and extra analysis you won't hear on the public podcast.

Thanks as always for listening — we hope you enjoy the episode!