
Easy Double
A running podcast hosted by Ryan, Dean and Eoin — three sub-elite runners and training partners based in Perth, Australia / Dublin, Ireland. Each week we break down the world of distance running — from training, racing and shoe tech to the stories shaping the sport. Along the way we’re joined by elite athletes, coaches and personalities from across the global running scene. Expect honest conversations, deep dives into performance, a few questionable theories, and plenty of banter from the easy miles. Serious about running, not too serious about ourselves. Welcome to the Easy Double
Listen guide
Easy Double podcast is a running podcast from Easy Double. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
June 23, 2026 • 1 hr 30 min
EDP70: Camp Font Romeu / British Champs / Doha Diamond League / FBK Games
June 16, 2026 • 1 hr 45 min
June 9, 2026 • 1 hr 53 min
EDP68: Rome & Stockholm Diamond League Round Up / Eoin's 5000m Race Review
May 29, 2026 • 1 hr 8 min
Sam Gilman: Taking Flight, from US Airforce to USA Track & Field
May 26, 2026 • 1 hr 48 min
May 13, 2026 • 1 hr 4 min
The Science Behind Getting Fitter & Faster: LT1, LT2 & Blood Lactate Explained | ft. Zander Mostert
May 12, 2026 • 1 hr 45 min
May 7, 2026 • 1 hr 25 min
LONDON CALLING EP5 [THE RACE]: Ran to Japan, Jake Smith & Tim Vincent