Loading episode…
Loading episode…

Episode context
Listen here or keep browsing the show and related sport coverage from here.
We catch up with George - and Paul - at Tonkinson Towers, where they talk of the eclipse, a track session and training for the Yorkshire Marathon.
Subscribe to the Fan Feed at https://runcompod.supercast.com/ to hear Paul look back at the World Cup - plus get early access, ad-free listening, and all manner of exclusive content.
BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444
Thanks for listening, supporting, and sharing your adventures with us. Happy running.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Next listen
All from Running Commentary →
Next listen
Vitality London 10000 Runners Martin And Mo
Listen guide
"Your August George" is an episode of Running Commentary. Runtime 23 min. Published August 24, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.