What podcast is this from?

Running Commentary. Browse the full back catalog on the show page.

What does this episode cover?

Running Commentary covers running. This episode runs on the show's regular cadence.

Running

Vitality London 10000 Runners Martin And Mo

Running Commentary›

Today39:02

Episode context

Listen

Keep going with Running Commentary.

Listen here or keep browsing the show and related sport coverage from here.

Episode Notes

A double interview special as Rob goes for a run with Martin Charlton and Mo Abdelkhalek, who are both running the Vitality London 10000, and have very different stories to tell.Thanks guys - let us know how it goes.You can sponsor Mo here: https://2026vitalitylondon10000.enthuse.-com/pf/mo-anthony

SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...

BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444

Thanks for listening, supporting, and sharing your adventures with us. Happy running.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Next listen

All from Running Commentary →

Next listen

Back To The Woods

4 days ago59:03

Loading episode…

How do I listen to this episode of Running Commentary?

"Vitality London 10000 Runners Martin And Mo" is an episode of Running Commentary. Runtime 39 min. Published September 28, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Running Commentary page for the rest of the catalog.
Or subscribe in any podcast app. Running Commentary ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: September 28, 2026.
How long is this episode?: 39 min.
What podcast is this from?: Running Commentary. Browse the full back catalog on the show page.
What does this episode cover?: Running Commentary covers running. This episode runs on the show's regular cadence.

Vitality London 10000 Runners Martin And Mo