
Listen now
Listen in the appEpisode context
Listen here or keep browsing the show and related sport coverage from here.
Rob runs along the Thames with top runner, voice-of-the-nation and now best-selling writer Sophie Raworth.In Part One they talk adventures in broadcasting, Marathon Majors, the next generation getting into running, and the injury that made Sophie think she might not be able to run any more.Subscribe to the Fan Feed at https://runcompod.supercast.com/ to hear Sophie answer our bonus questions - plus get early access, ad-free listening, and all manner of exclusive content.BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444
Thanks for listening, supporting, and sharing your adventures with us. Happy running.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Next listen
All from Running Commentary →
Next listen
Looking For Loopholes
Listen guide
"Sophie Raworth - Part One" is an episode of Running Commentary. Runtime 34 min. Published June 22, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.