Loading episode…
Running
Your Legs Will FAIL at Comrades 2027 If You Ignore This
Down - A Comrades Marathon Podcast›
Aug 24, 202634:24
Episode context
Listen
Keep going with Down - A Comrades Marathon Podcast.
Listen here or keep browsing the show and related sport coverage from here.
Episode Notes
Grab our Comrades Training Plans here
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
Strength Training For Comrades Runners: https://www.coachparry.com/comrades-strength-training?utm_source=youtube-sa-races&utm_medium=video-description&utm_campaign=video-9
Training for Comrades is about far more than simply building mileage. There’s one part of preparation that many runners continuously push aside, yet it could make an enormous difference when your legs are taking a beating deep into the 2027 Down Run.
In this episode, Devlin Eyden and Shona Hendricks unpack why so many Comrades runners struggle with this part of their training, what actually counts, and how to fit it into an already busy running week without compromising your key sessions.
Next listen
How the Comrades Champion REALLY Trains to Win
Yesterday28:29
