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Revisit this Long Run from 100 mile expert Susan Donnelly!! Lots of lessons to learn here:
Take a two hour long run with Scotty and 100 mile master Susan Donnelly. Hear the story about how a picture of Ann Trason inspired Susan to run 88 100 mile races now, all over the country and world. She's a life coach. She's been around the sport for quite some time. We can learn a ton from her. She's a sheer delight!
Listen to Susan's Podcast "Unstoppable Ultra Runner" here: https://podcasts.apple.com/us/podcast/unstoppable-ultra-runner/id1811186615
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"Long Run Revisited - 100 Mile Lessons from Susan Donnelly" is an episode of Ten Junk Miles. Runtime 1 hr 58 min. Published September 5, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
