Evergreen

Yesterday • 0:36
The 3 Top Tips You Need to Stick to Your September Reset
Most September running resets don't survive to November. But the motivation you're feeling right now isn't random, and it can last if you plan for it. This week, Coach Steph and Anya break down the p

Yesterday • 21:26
Kickstart Your Running Again: Why September Is the Perfect Time to Reset
That September motivation is real, but it won't get you through winter on its own. With back to school season in full swing, Coach Steph and Anya Culling are breaking down the psychology of the "fre

August 25, 2026 • 0:27
Jordan Litz Had to Run Sub-3:30 or Miss His Broadway Show
In the latest episode of The Runna Podcast, Broadway star and marathon runner Jordan Litz reveals the hard deadline that made his NYC Marathon unlike any other - he had to cross the finish line in 3:3

August 24, 2026 • 0:47
Jordan Litz: Why Broadway Is Less Scary Than a Swimming Relay
In the latest episode of The Runna Podcast, Broadway star and marathon runner Jordan Litz shares the surprising truth about performing in front of thousands - and why the real pressure isn't the stage

August 23, 2026 • 0:54
Jordan Litz on the Moment He Nearly Quit the NYC Marathon
In the latest episode of The Runna Podcast, Broadway star and marathon runner Jordan Litz reveals the moment mid-race when everything fell apart - and the determination that kept him going all the way

August 22, 2026 • 0:50
He Raced Against Michael Phelps - Now He's On Broadway
In the latest episode of The Runna Podcast, Broadway star and marathon runner Jordan Litz reveals what it was really like to compete at the 2012 US Olympic Trials - in the same pool as Michael Phelps

August 21, 2026 • 0:36
He Ran a Marathon, Then Defied Gravity on Broadway | Jordan Litz
"I Had 40 Minutes to Get From the Finish Line to the Stage Door" This week on The Runna Podcast, Anya sat down with Jordan Litz, the longest-running Fiyero in Wicked's history, to talk about his runn

August 21, 2026 • 50:04
He Ran a Marathon, Then Defied Gravity on Broadway | Jordan Litz
Jordan Litz went from a US Olympic Trials swimmer to becoming the longest-running Fiyero in Wicked's history, first on Broadway, and now in the West End's 20th Anniversary Production. This week on Th

August 19, 2026 • 0:31
Joe Wicks Built a 5 Million Book Empire From an iPhone 6 in a Flat
In the latest episode of The Runna Podcast, The Body Coach Joe Wicks reveals how his career started with nothing but an iPhone, a one-bedroom flat, and a genuine love of sharing recipes - and why no o

August 18, 2026 • 0:35
Joe Wicks on the Childhood That Drove Him to Help Millions in Lockdown
In the latest episode of The Runna Podcast, The Body Coach Joe Wicks reveals the deeply personal reason behind PE with Joe - and why a kid growing up on a council estate on benefits is the real reason