Evergreen

Yesterday • 45:21
How to Start Running When You Don't Feel Like a Runner | Tatiana Forbes
Tatiana Forbes started running postpartum in 2023, unable to run for more than 30 seconds. She joined us on The Runna Podcast after crossing the finish line of the United Airlines NYC Half Marathon.

Yesterday • 0:36
She Couldn't Run for 30 Seconds. Now She's Redefining What a Runner Looks Like.
"I've been left behind at a run club. I had to GPS back to my car because the group was gone." Tatiana Forbes started running postpartum in 2023 from scratch. Now she’s running half marathons! This

Yesterday • 0:25
Dream Bigger Than You Think Is Possible! | Keira D'Amato
In the latest episode of The Runna Podcast, Keira D'Amato, former American Marathon Record Holder, shares why dreaming big isn't enough, and why patience and consistency are the real secrets behind he

May 27, 2026 • 0:25
Is a Marathon Actually Hard? Keira D'Amato Has the Answer
In the latest episode of The Runna Podcast, Keira D'Amato, former American Marathon Record Holder, shares how motherhood completely reframed what "hard" means, and why choosing your hard makes all the

May 26, 2026 • 0:22
Why Your Running Injury Is Actually Good News | Keira D'Amato
In the latest episode of The Runna Podcast, Keira D'Amato, former American Marathon Record Holder, shares why injuries aren't just setbacks, and how reframing them as feedback can make you a stronger,

May 25, 2026 • 0:27
The Secret to Running Faster? Enjoy It More | Keira D'Amato
In the latest episode of The Runna Podcast, Keira D'Amato, former American Marathon Record Holder, shares the counterintuitive secret behind her record-breaking performances: having more fun than anyo

May 23, 2026 • 0:25
Why Keira D'Amato Is Most Proud of Her Very First Run
In the latest episode of The Runna Podcast, Keira D'Amato - former American Marathon Record Holder - shares why her proudest moment in running has nothing to do with breaking records, and everything t

May 22, 2026 • 0:48
She Made a Deal With Herself at Mile 16 - And Broke the American Marathon Record
"I made a deal with myself at mile 16. And I kept it." Keira D'Amato quit running for 10 years. Then came back and broke the American marathon record at 37. 🤯 This week on The Runna Podcast - the mi

May 22, 2026 • 43:52
How To STOP Fearing Failure with Keira D'Amato - Former American Record Holder
Keira D'Amato quit running for a decade. Then, at 37, she broke the American Marathon Record. 🏃♀️💨 This week on The Runna Podcast, Anya Culling and Kayla Jeter sit down with the legendary Keira D'Am

May 18, 2026 • 0:35
Why Ben Shephard Doesn't Care About His Marathon Time
In the latest episode of The Runna Podcast, Ben Shephard shares why the number on the clock matters less than the discipline it took to get to the start line - and why a Men's Health cover as a kid wh