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Why Marathon Training Isn’t Just Marathon Pace | The Runna Podcast
Running
Why Marathon Training Isn’t Just Marathon Pace | The Runna Podcast
The Runna Podcast›
Oct 19, 20260:283.0K views
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Why Marathon Training Isn’t Just Marathon Pace | The Runna Podcast
Running
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“If you’re training for a marathon, why would you be running faster than the marathon pace?”
In this Coach On Call episode of The Runna Podcast, Anya and Colleen answer the question - and explain why pushing your speed ceiling higher can make marathon pace feel easier.
🧠 Getting used to feeling uncomfortable is part of the process
⚡ A higher speed ceiling makes marathon pace feel easier
🎚️ Easy runs, hard intervals and tempo sets in the middle all have a role
🎧 Listen: linktr.ee/runnapodcast
📺 Watch more episodes → youtube.com/@therunnapodcast
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28 seconds.