Running
That's Runnable
Run the Runnable™
Strength & Endurance coaching and content for runners. Perspective for life.
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Evergreen
November 2, 2026 • 45:54
ultra-x south africa: my honest review after 6 days
It’s race recap time. Join Tommy for a debrief on “Africa’s Toughest Foot Race” UltraX South Africa. 330km, 8000m, 6 stages, 6 days. Today’s Sponsor: INOV8: Follow this link to get 15% OFF https://in
October 26, 2026 • 1:32:49
The daily habit behind Kipchoge’s success.
Tommy and Josh Lynott are back for episode 12 of That’s Notable. Josh shares the story of Notes from France, his running and writing retreat at the foot of the Pyrenees. Tommy looks back on going und
October 19, 2026 • 1:37:15
18 Runner Questions Answered: Alcohol, Shoes, Night Running and More...
Two years of That’s Runnable! 🎉 To celebrate the podcast’s second birthday, we’re handing the mic over to you with a Q&A with Tommy covering 18 of your questions, from training and racing to kit and t
October 12, 2026 • 1:12:56
From a walk to the pharmacy to 100 mile ultras in sandals.
Miles Victors once weighed over 200kg and needed a cane to walk. Today, he runs 100 mile ultras in sandals. But losing over 90kg didn’t make the struggles in his head just disappear. Miles joins Tomm
October 5, 2026 • 30:26
The Beauty of the Finish Line.
Join Tommy for a walk in the park discussing the transformative power and beauty of crossing that finish line. Tommy reflects on his own life altering experience of crossing his first ultra marathon f
October 1, 2026 • 1:32:43
I just ran the hardest race of my life.
Tommy sits down after his 28:56:37 performance in Nice. In the previous episode, he laid out his plan and set an ambitious got to get as close to 30hrs as possible. Tune in to find out what went down
September 24, 2026 • 30:43
I'm about to run 100 miles from the mountains to the sea. Here's how.
Tommy is about to embark on his hardest race yet. 100 tough miles from the Mountains to the Mediterranean! Tune in to hear how Tommy’s approaching the race, from fuelling to pacing to attitude. 38%
September 21, 2026 • 59:36
Friend of the pod, Ben Brimmer, returns. Tommy and Brim sit down post CCC to debrief. Although things didn’t go to plan for Brim, he reflects on ultra running as a whole and how much this race has giv
September 14, 2026 • 57:06
How Brady Nankervis Ran 280 Miles on 12 Minutes of Sleep
Brady Nankervis joins Tommy not long after his remarkable backyard ultra debut, where he completed 68 yards, earned a place on the Australian team, and discovered just how deeply he was willing to suf
September 7, 2026 • 1:16:59
Is Ultra Running Becoming Everything It Hated?
As trail and ultra running continue to grow, are the sport’s culture and values at risk? Tommy is joined by Brian “Wolfie” Peterson to discuss online discourse and how we should try to interact. They
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