Loading video…
Video
Hugo Fry is the most refreshing voice in running right now.
Running
Hugo Fry is the most refreshing voice in running right now.
That's Runnable›
Apr 23, 20261:20:117.2K views
Loading video…
Video
Hugo Fry is the most refreshing voice in running right now.
Running
Watch next
All from That's Runnable →
Up next
How to Recover from a DNF.
Keep the session moving with another watch from the same channel.
Person context
Open athlete profiles or related sport coverage without starting a new search.
Hugo Fry is a 2:17 marathoner, a 63-minute half marathon runner, a sub-30 10K runner, a desert ultra winner, and somehow, none of that is the most interesting thing about him.
Tommy sits down with Hugo in London for a wide-ranging conversation about what it actually looks like to build an audience as a runner, why racing more often is probably the best content strategy, and how Hugo manages to be genuinely elite without ever taking himself too seriously.
They get into the backyard ultra world, Hugo's chaotic race calendar, and why structure might be the real secret to performing at a high level. Hugo's perspective on running is refreshing in the best way. He trains hard, races hard, and doesn't wrap his identity in the numbers. In a space full of people shouting about their splits, that's rarer than it should be.
Follow Hugo in Instagram: @hugo.fry
---
Tommy’s Coaching
JOIN THAT’S RUNNABLE COACHING HUB and build sustainable running habits that last a lifetime! ➡️ JOIN NOW! ⬅️ New intake every month!
tommy-lewis.cocoach.site
---
Today’s Sponsor: INOV8 - USE THIS LINK to claim your discount!
inov8.avln.me/c/QIodrFvXKZYZ
---
FREE STUFF:
➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are?
tommy-lewis.boonpage.com/thats-runnable-coaching-hub/5-principles
➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea.
tommy-lewis.boonpage.com/thats-runnable-coaching-hub/home-workout
➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members.
tommy-lewis.boonpage.com/thats-runnable-coaching-hub/home-workout
---
Sign up to the That's Runnable Newsletter
tommy-lewis.boonpage.com/thats-runnable-coaching-hub/newsletter-5f16
Find out more about Tommy’s work here
Follow That's Runnable on Instagram: @thatsrunnable
Follow Tommy on Instagram: @tommyrunpt
SUBMIT A QUESTION: Want to be featured in a future episode of That's Runnable If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note. We would love to hear from you :)
sayhi.chat/iq53u
Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode.
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the That's Runnable channel. Tap the channel link below the title to browse more uploads.
Follow hugo fry in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.
1 hour 20 minutes.