The Running Channel

@@runningchannel

780.0K subscribers268 videosLast upload: Yesterday

Running

Our mission is to bring great content to those who love to run! No matter your ability or experience. One thing brings us together and that is the passion for the joy of running. Check out our YouTube channel for how-tos, features, top tips and more about running. We'd be super grateful if you hit the big red Subscribe button so you get notified of our new videos!

Location: GB

Joined: April 2018

Videos

Yesterday •

What does sub 2:30 marathon pace look like?⏱️

Check out the latest video on The Running Channel Youtube to see whether we managed to do it 👀

Yesterday •

Can We Run A Sub 2:30 Marathon As A Relay?

A sub-2:30 marathon: an elite benchmark only few can achieve. Well... we want in. So, we’ve teamed up with Runna to take on this epic challenge - as a relay team! Chaos, carnage, and speed is guaranteed. Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC Join The Running Channel Club at https://bit.ly/4gms9NE to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. What’s in this video? 00:00 What's the challenge? 00:45 The team for the job 01:35 Challenge begins! 05:50 Emergency substitution 09:38 Logistical error 😬 12:58 26km down 16:08 34km in, 8km to go 16:55 Disaster strikes?... MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Garmin - https://www.garmin.com -------------------- Follow us on socials: → FACEBOOK - https://www.facebook.com/OfficialRunningChannel ← → INSTAGRAM - https://www.instagram.com/runningchannel ← → STRAVA - https://www.strava.com/clubs/runningchannel ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/

November 19, 2025 •

How did they do? 👀 📸

We let our runners loose behind the camera at our premiere of FULL CIRCLE a couple of weeks back and they didn't disappoint 🔥

November 18, 2025 •

Surprise Aubrey (aka biggerthanrunning) !

Our very own Anna is taking on the 2026 Tokyo Marathon to get her 6th star medal, and a few months ago we ran a competition for one of you to also be on the start line. And now, we’ve got one more treat in store for friend of the channel Aubrey (biggerthanrunning). We’ve been incredibly inspired by Aubrey's running journey to date, and when we heard he was desperately looking for a place in Tokyo to get his 6th star, we thought we might be able to make his dream come true… What do you want to see from Aubrey and his training over the coming months? Let us know in the comments and stay tuned to find out more about his story. Huge thanks to ASICS for the place

November 17, 2025 •

Throwback to the New York carb load 😋

November 17, 2025 •

Surprising A Fan With A Place In NY Marathon

We gave Andre Cardin from The Running Channel Club the ultimate New York City experience as he took on his very first marathon. Expect fun activities, incredible sights, tons of food, and plenty of laughs as we give Andre an experience he’ll never forget! For 20% of your first year of membership to The Running Channel Club use code: ANDRENYC20 Join here: https://bit.ly/4gms9NE What’s in this video? 00:00 Race Weekend Preparations 00:17 Meet Andre: His Story and Motivation 01:25 Messages of Support & Community 01:44 Race Briefing and Getting Ready 02:04 Surprises in New York City 02:38 Reflections on Training and Personal Growth 03:25 Finishing the Journey: Overcoming Doubt 04:13 Expo Experience and Pre-Race Excitement 05:12 Shakeout Run and New Friends 06:06 Signs of Progress and Looking Ahead 06:37 Support Systems and Emotional Moments 07:45 The Power of the Running Community 08:45 Family Support and Personal Goals 10:04 Reflecting on the Journey and Achievements 10:28 Andre Crosses the Finish Line 10:37 Post-Race Reflections and Takeaways MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Garmin - https://www.garmin.com Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC -------------------- Follow us on socials: → FACEBOOK - https://www.facebook.com/OfficialRunningChannel ← → INSTAGRAM - https://www.instagram.com/runningchannel ← → STRAVA - https://www.strava.com/clubs/runningchannel ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/

November 16, 2025 •

Garmin torch modes via interpretative dance 🧚

November 15, 2025 •

Chaos!

Have you ever been in a race where anything wild has happened? Let us know in the comments ⬇️ As well as covering the news, this week's podcast looks at the topic of supplements and whether they're science or snake oil 👀 Episode 144 🎙️ : Which Supplements Are Runners Taking And Why? Listen now wherever you get your podcasts.

November 15, 2025 •

Which Supplements Are Runners Taking And Why? | EP 144 🎙️

On this week's podcast the team discuss supplements. Are they useful? Or are they a load of rubbish? The answer lies somewhere in between and in this episode we discuss the supplements runners are most commonly taking and why. Join The Running Channel Club at https://bit.ly/4gms9NE to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. What’s in this video? 00:00 Welcome & recent training 08:35 Supplement discussion 31:10 Running news & questions MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Garmin - https://www.garmin.com Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC -------------------- Follow us on socials: → FACEBOOK - https://www.facebook.com/OfficialRunningChannel ← → INSTAGRAM - https://www.instagram.com/runningchannel ← → STRAVA - https://www.strava.com/clubs/runningchannel ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/