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"Why Not You?" - Rachel Entrekin on Rewriting Ultrarunning
Running
"Why Not You?" - Rachel Entrekin on Rewriting Ultrarunning
That's Runnable›
Jun 18, 20261:32:042.7K views
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"Why Not You?" - Rachel Entrekin on Rewriting Ultrarunning
Running
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Rachel Entrekin is HER! Having recently broken the course record at Cocodona 250 and becoming the first woman to win outright, she has flown into long-awaited global recognition. And there is no better role model to be at the top of the sport of ultra running right now.
In this conversation, Tommy chats with Rachel about challenging limiting beliefs, race day narrative control, facing yourself in hard moments, the strange realities of succeeding as a woman, ultra running as both an art and a science, and the importance of self care.
Follow Rachel
Instagram: instagram.com/rachel__entrekin
Substack: rachelentrekin.substack.com
Blog: blondeidiotrunning.wordpress.com
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SUMS: Go to sumsclub.co.uk/runnable to get the third pair of beautiful socks for FREE! Get excited about your socks again!
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If you enjoyed this episode, why not check out:
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FREE STUFF:
➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are?
tommy-lewis.boonpage.com/thats-runnable-coaching-hub/5-principles
➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea.
tommy-lewis.boonpage.com/thats-runnable-coaching-hub/home-workout
➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members.
tommy-lewis.boonpage.com/thats-runnable-coaching-hub/home-workout
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Follow That's Runnable on Instagram: @thatsrunnable
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1 hour 32 minutes.