Is THIS the key to a marathon PB?
For this week of Chicago Marathon training, I’ve decided to take a bit of a risk… we’re throwing the usual marathon build out the window and going all in. Instead of the classic “two workouts and a long run” structure, I’m cramming in three big workouts AND a hard long run… all in the space of seven days.
One of those workouts is something completely new for me in this marathon prep, and honestly, it could be a game-changer… or it could completely blow up in my face. We’ll see!
Oh, and did I mention I’m also running 115 miles this week? Yeah… wish me luck.
📌 Chicago Marathon Training | High Mileage | Marathon Workouts | Running Tips | Marathon Build
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Whats in this vid ⬇️
00:00 Intro 👋🏻
01:00 The Blueprint
03:00 Tuesday Workout
05:54 Thursday Workout
12:48 Friday Workout
17:44 Sunday Long Run 🏃♀️
#chicagomarathon #marathon #running
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