SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
Backstroke Start Variations

Video

Backstroke Start Variations

0:24

Swimming

Backstroke Start Variations

theraceclub›
May 16, 20260:241.0K views
Watch in the app
SwimmingTheraceclub

A great backstroke start begins with how the swimmer sets themselves up after hearing take your mark ☝️ .

Which of these three positions do you think is the most optimal ? Let us know what you think in the comments⬇️ ⬇️ !

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is Backstroke Start Variations from?

From the theraceclub channel. Tap the channel link below the title to browse more uploads.

How do I get notified when theraceclub appears in new highlights?

Follow theraceclub in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.

How long is this video?

24 seconds.

More from theraceclubSwimming videosswimmingtheraceclubLatest videosWatch guideWatch-cost calculator

Watch next

Watch next

All from theraceclub →
This backstroke technique just helped set a national record. #theraceclub

Up next

This backstroke technique just helped set a national record. #theraceclub

Keep the session moving with another watch from the same channel.

Yesterday0:37

Watch next

This backstroke technique just helped set a national record. #theraceclub

This backstroke technique just helped set a national record. #theraceclub

Yesterday0:37
There are two types of swimmers in this world #theraceclub

There are two types of swimmers in this world #theraceclub

2 days ago0:24
Hot take: rotation is MORE important in backstroke than in freestyle. #theraceclub

Hot take: rotation is MORE important in backstroke than in freestyle. #theraceclub

3 days ago0:47495 views
All from theraceclub→