Apple Watch vs. Lab Test: How Accurate Is Your VO₂ Max?
Fares KsebatiOctober 14, 202510.3K views
Apple Watch said 56. Lab test said 59.4. Here’s what that taught me: your VO₂ Max isn’t just a number. It’s something you can actively improve. 📲 Download the MySwimPro App: https://app.myswimpro.com/download 🎓 Enroll in the Swimming Academy: https://hello.myswimpro.com/swimming-academy-offer 🌴 Join us at a Swim Retreat: https://www.myswimpro.com/retreats 📚 Get My Book(s): https://amzn.to/3lctslN 🖥️ Subscribe to the @MySwimPro Channel!