Fares Ksebati

@@faresksebati

985.0K subscribers2,315 videos

Swimming

My mission is to help YOU swim faster and smarter than ever before! Subscribe for swim tips, stroke technique analysis, workouts, and join the largest digital swimming community in the world! Download the MySwimPro app for a personalized swim training plan that will make you swim faster and smarter. Happy Swimming :) 📲 Download the MySwimPro App: https://app.myswimpro.com/download 🎓 Enroll in the Swimming Academy: https://hello.myswimpro.com/swimming-academy-offer 🌴 Join us at a Swim Retreat: https://www.myswimpro.com/retreats 📚 Swim Like A Pro Book: https://amzn.to/3lctslN Join our global community of swimmers and share your journey using the hashtag #MySwimPro

Location: US

Joined: May 2015

Videos

February 27, 2026 • 0:49

Stop making these 3 mistakes if you want to get faster. 👇

Most swimmers struggle to drop time because they focus on the wrong things. If you're obsessing over the clock but ignoring your stroke efficiency, you're missing out on the most important details of swimming. Here is how to fix your training and start seeing results: 1️⃣ Rest for Recovery: Not taking enough rest between sets prevents your body from hitting the right level of intensity needed for improvement. 2️⃣ Calibrate Your Rest: Taking too much rest can also be a mistake; you need to find the right balance so your body feels enough stress to actually adapt and improve. 3️⃣ Focus on Efficiency: Stop obsessing over how long it takes to get to the other end of the pool and start focusing on your distance per stroke and body position. The MySwimPro App helps you track these metrics—like strokes per lap and distance per stroke—so you can stop guessing and start swimming with perfect technique. Visit the link in my bio to download the MySwimPro App today!

February 27, 2026 • 0:09

It was destiny 🏊‍♂️

February 26, 2026 • 0:48

How to drop 5 seconds off your 100m freestyle 👇

Most swimmers think getting faster is just about working harder, but it’s actually about following a specific sequence. The Swimming Performance Flywheel helps you break through plateaus by focusing on how your body actually adapts to the water. Here is the 5-step breakdown to transform your speed: 1️⃣ Stroke Efficiency: Focus on moving through the water with maximum distance per stroke and minimum wasted energy. 2️⃣ Power Foundations: Use resistance training to activate your muscle fibers so you can pull more water with every stroke. 3️⃣ Speed Work: Incorporate fins and paddles to train at or even above your ideal race pace. 4️⃣ Recovery: This is where the growth happens—you can't expect to get faster if you aren't giving your body time to rebuild. 5️⃣ Workout Adaptation: Progressively overload your system by adjusting your rest intervals or increasing your intensity. The MySwimPro App builds this entire flywheel into your training plan so you can stop guessing and start dropping time. Comment FASTER and I’ll send you the full guide on how to implement the flywheel! 🌊 Visit the link in my bio to download the MySwimPro App today!

February 20, 2026 • 0:08

Stop swimming mindless laps ❌

Most people find swimming laps repetitive because they lack a structured plan. When you just stare at the black line without a goal, it is easy to lose focus and plateau. The MySwimPro App changes your experience by coaching you through the entire session: ☑️AI-Powered Workouts: Get custom training plans that adapt to your specific speed and fitness level. ☑️ Live Wrist Coaching: Sync with your Apple Watch or Garmin for haptic alerts and live splits during your set. ☑️ Technique Video Library: Watch high-definition drills to improve your stroke and efficiency. ☑️ Detailed Analytics: Track heart rate zones, SWOLF scores, and stroke count for every lap. ☑️ Dryland Integration: Access strength and mobility routines built specifically for swimmers. Comment “PLAN” and I’ll send you the link to start your transformation! 🌊 #swimming #swimlife #swim #swimtips #swimtraining

February 18, 2026 • 11:24

How To Swim WITHOUT Eating (Ramadan Edition)

If you’re heading to the pool on an empty stomach, or you’re fasting for Ramadan, listen up, because you need to avoid these mistakes. 📲 Download the MySwimPro App: https://apps.apple.com/app/apple-store/id994386450?pt=117803900&ct=YouTube 🌴 Join us at a Swim Retreat: https://www.myswimpro.com/retreats 📚 Get My Book(s): https://amzn.to/3lctslN 🖥️ Subscribe to the @myswimpro Channel!

February 18, 2026 • 0:35

Stop swimming with your head up ❌

Swimming with your head up is making you slower. Water is 800 times more dense than air, so poor alignment creates massive drag. When your head is up, your hips drop. To fix your body position and save energy, remember these 4 pillars: Align your spine: Keep your head neutral to help your hips and legs float higher. Fix your gaze: Don't look at your toes or the end of the pool. Look down: Keep your eyes on the floor, about one meter in front of your face. Reduce drag: Proper positioning helps you swim faster using significantly less effort. Subscribe for more tips🏊‍♀️

February 17, 2026 • 0:06

Ramadan Kareem 🌙

February 17, 2026 • 0:25

Fastest swim in the world so far this year at the DubaiOpenSC

🥇21.72 @egorkornevvv 🥈22.02 @kyle_chalmers3 🥉22.51 @omarrradwannn Swimming this fast is all about high body position and max power per stroke #swimming #swim #dubaiopensc

February 16, 2026 • 0:19

Stop fighting your freestyle ❌

Most swimmers plateau because they try to overpower the pool with effort instead of mechanics. If you want to swim faster, you have to master the anatomy of a flawless stroke. The physics of an efficient freestyle rely on these 4 pillars: 1. The High Elbow: Focus on a more powerful catch to move more water. 2. Finger Tips Down: Point your fingertips to the bottom to ensure you push water backward, not forward. 3. Rotational Momentum: Use your body’s rotation to increase your distance per stroke. 4. High Elbow Catch: Keep the elbow above your hand as you pull to engage your larger muscle groups. Save this & Follow for more tips to help you reach your 2026 swim goals! #myswimpro #swimming #swim

February 16, 2026 • 0:19

Stop fighting your freestyle ❌

Most swimmers plateau because they try to overpower the pool with effort instead of mechanics. If you want to swim faster, you have to master the anatomy of a flawless stroke. The physics of an efficient freestyle rely on these 4 pillars: 1. The High Elbow: Focus on a more powerful catch to move more water. 2. Finger Tips Down: Point your fingertips to the bottom to ensure you push water backward, not forward. 3. Rotational Momentum: Use your body’s rotation to increase your distance per stroke. 4. High Elbow Catch: Keep the elbow above your hand as you pull to engage your larger muscle groups. Comment SMOOTH and I’ll send you the link to start your transformation! 🌊 Save this & Follow for more tips to help you reach your 2026 swim goals! #myswimpro #swimming #swim #swimmingpool

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