Want a cleaner, more powerful catch? Keep your elbow higher than your hand, above and below the water. The zipper drill forces that position and builds muscle memory you’ll actually use when you swim fast. 📲 Download the MySwimPro App: https://apps.apple.com/app/apple-store/id994386450?pt=117803900&ct=YouTube 🎓 Enroll in the Swimming Academy: https://hello.myswimpro.com/swimming-academy-offer 🌴 Join us at a Swim Retreat: https://www.myswimpro.com/retreats 📚 Get My Book(s): https://amzn.to/3lctslN 🖥️ Subscribe to the @MySwimPro Channel!