Video
How To Increase Tempo Backstroke
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Academy and development coverage
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One of the biggest backstroke mistakes? A slow tempo. It’s easy to relax on your back, but if you want real speed, your arms need to move faster. Try backstroke pull with a butterfly kick, one dolphin kick for every pull. This drill forces tempo, builds power, and teaches you to stay aggressive in the water. Give it a shot and feel the difference.
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Where is How To Increase Tempo Backstroke from?
From the Fares Ksebati channel. Tap the channel link below the title to browse more uploads.
How long is this video?
48 seconds.
