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What are elite breaststrokers doing that you’re not?
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What are elite breaststrokers doing that you’re not?
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What are elite breaststrokers doing that you’re not?
The best breaststrokers elevate their shoulders and pull wide to generate power and set up perfect timing. But most swimmers do the opposite, pulling narrow and letting the shoulders slump.
The good news? It’s fixable. In this video we break down one of our favorite drills at The Race Club to correct it and get you pulling like the best in the world.
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40 seconds.