Back Leg Kick! #theraceclub

Name: Back Leg Kick! #theraceclub
Uploaded: 2026-10-04T16:00:54.000Z
Duration: 12 s
Description: A great way to get swimmers using their back leg kick for an elite start: place a beach ball above their hips and have them kick it! 🏐 It's a classic drill, but guaranteed to lock in this motion. Give it a try and tag us! #SwimStart #SwimDrills #SwimTechnique #SwimCoach

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Yesterday0:127.2K views

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Swimming Back Leg Kick

A great way to get swimmers using their back leg kick for an elite start: place a beach ball above their hips and have them kick it! 🏐

It's a classic drill, but guaranteed to lock in this motion.

Give it a try and tag us!

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is Back Leg Kick! #theraceclub from?

From the theraceclub channel. Tap the channel link below the title to browse more uploads.

How long is this video?

12 seconds.

Watch next

All from theraceclub →

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You're kicking hard in fly and still slowing down. Here's why

Keep the session moving with another watch from the same channel.

Today0:391.6K views

Watch in the app

Swimming Back Leg Kick

A great way to get swimmers using their back leg kick for an elite start: place a beach ball above their hips and have them kick it! 🏐

It's a classic drill, but guaranteed to lock in this motion.

Give it a try and tag us!

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is Back Leg Kick! #theraceclub from?

From the theraceclub channel. Tap the channel link below the title to browse more uploads.

How long is this video?

12 seconds.

Watch next

All from theraceclub →

Up next

You're kicking hard in fly and still slowing down. Here's why

Keep the session moving with another watch from the same channel.

Today0:391.6K views