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You're kicking hard in fly and still slowing down. Here's why
Swimming
You're kicking hard in fly and still slowing down. Here's why
theraceclub›
Today0:391.6K views
Loading video…
Video
You're kicking hard in fly and still slowing down. Here's why
Swimming
You're kicking hard in fly and still slowing down. Here's why
If right after a big down kick you don't follow up with a strong up kick, the feet hang, acceleration drops below zero, and velocity falls off a cliff. All that power you just made. Gone.
Work your up kick and stop giving away free speed.
Want to see your velocity and acceleration visualized like this?
Reach out!
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the theraceclub channel. Tap the channel link below the title to browse more uploads.
39 seconds.
