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You're losing time on every single wall.
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Video
You're losing time on every single wall.
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You're kicking hard in fly and still slowing down. Here's why
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You're losing time on every single wall.
If your elbow folds every time your hand hits the wall, you're giving away speed you worked the whole length to build.
A bent arm works like a shock absorber. Your momentum goes into the joint and disappears. A locked arm turns it into a pivot, so you spin faster and plant your feet sooner. Lock the arm.
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34 seconds.