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Iso Paddle to Correct Technique #theraceclub

Video

Iso Paddle to Correct Technique #theraceclub

0:54

Swimming

Iso Paddle to Correct Technique #theraceclub

theraceclub›
Mar 31, 20260:543.8K views
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SwimmingTheraceclubFreestyle

One of the most common issues we see in swimmers of all ages and skill abilities is a too much of an out-sweep or in-sweep inside of their freestyle pull. We can use Iso-Paddles to help correct both of these habits. These paddles are shaped in a way so they force your hand to pull in the correct motion.

Check out this video on how to use it to correct an out-sweep!

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Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is Iso Paddle to Correct Technique #theraceclub from?

From the theraceclub channel. Tap the channel link below the title to browse more uploads.

How long is this video?

54 seconds.

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