Failure isn’t the full story

Phily Bowden
Jan 1, 202626:1760.6K views

Description

⭐️ Check out GOWOD here: https://onelink.to/gowod ⭐️ So yeah… on paper, I failed 2025 BUT a failed goal does not mean a failed year. Because honestly? The highs and the lows of this year have taught me way more than any PB ever has. So today, I’m sitting down with my flip chart of chaos (yes, I finally get to use one) and breaking down the 13 biggest lessons 2025 taught me; from big marathon swings, to injury heartbreak, to therapy, strength, community… and even learning how to swim?! If you’ve had a year that didn’t go to plan, I really hope this one makes you feel a little less alone ❤️ 💛 THANK YOU To everyone who cheered, commented, watched, and supported me through every high and low this year, you are genuinely the BEST. The people behind the numbers are way cooler than the numbers themselves. And if you're new here… it’s not too late 👀 Join the crew. Hit subscribe. Cos we’re gonna be loving the grind even more in 2026. Sign up to the mailing list ➡️ https://philybowden.com/pages/newsletter-signup Head over to my Instagram @philybowden for more daily updates and training insights! WANT TO SUPPORT MY CHANNEL? To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content! https://www.patreon.com/philybowden Check out my FREE Training plans: https://philybowden.com/pages/training-plans Phily’s Favourite - Here are a few things I use everyday that I love: *Just to be transparent these are all affiliate links My Watch: https://glnk.io/4x8j9/philybowden My Sunglasses: https://rstyle.me/+-jsYsfkgoJDyZPjPvzIDPA Follow me here: Instagram: https://www.instagram.com/philybowden/ Strava: https://www.strava.com/athletes/19812903 Want to work with me: evie@themillaragency.com Follow Daniel: Instagram: https://instagram.com/daniel_moves_?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr Need any videos edited?! Daniel (My husband and the editor of my videos) has got you covered! Drop him a line at: editingbydaniel@gmail.com Instagram: https://www.instagram.com/dangerlimeedits/?hl=en Website: https://www.dangerlime.com/ Check out my coaching website: https://www.philybowden.com