Friday Fly Day #theraceclub

Name: Friday Fly Day #theraceclub
Uploaded: 2026-05-01T15:30:25.000Z
Duration: 1 min 2 s
Description: It's Fly Day Friday! Finn is working on his 50 and 100 technique. For the 50 it's no breath high stroke rate - fast as you can go. For the 100 we're practicing a quick (late breath) keeping the shoulders down and working the up kick. Let's GO!!!

theraceclub›

Yesterday1:023.1K views

Friday Fly Day Theraceclub

It's Fly Day Friday! Finn is working on his 50 and 100 technique. For the 50 it's no breath high stroke rate - fast as you can go. For the 100 we're practicing a quick (late breath) keeping the shoulders down and working the up kick. Let's GO!!!