Apple Watch vs. Lab Test: How Accurate Is Your VO₂ Max?
Apple Watch said 56. Lab test said 59.4. Here’s what that taught me: your VO₂ Max isn’t just a number. It’s something you can actively improve.
📲 Download the MySwimPro App: https://app.myswimpro.com/download
🎓 Enroll in the Swimming Academy: https://www.hello.myswimpro.com/swimming-academy-offer
🌴 Join us at a Swim Retreat: https://www.myswimpro.com/retreats
🖥️ Subscribe to Coach Fares' Channel: @FaresKsebati
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. Available on iPhone, Android, Apple Watch, Garmin, and Wear OS smartwatches.
•
•
•
•
•
•
•
•