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Your head position is slowing you down. Fix it.

Video

Your head position is slowing you down. Fix it.

0:28

Swimming

Your head position is slowing you down. Fix it.

MySwimPro›
Nov 17, 20250:28
BreaststrokeSwimming

If you’re staring across the pool during breaststroke… STOP! You’re forcing your hips to sink.

Keep your head neutral → lift the hips → streamline easier → swim faster. 💨

📲 Download the MySwimPro App: app.myswimpro.com/download
🎓 Enroll in the Swimming Academy: hello.myswimpro.com/swimming-academy-offer
🌴 Join us at a Swim Retreat: myswimpro.com/retreats
🖥️

MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. Available on iPhone, Android, Apple Watch, Garmin, and Wear OS smartwatches.

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