Swimming

MySwimPro

MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. Available on iPhone, Android, Apple Watch, Garmin, and Wear OS smartwatches. 📲 Download the MySwimPro App: https://apple.co/3vwznLH 🏊‍♀️ Train with Coach Fares and the MySwimPro team: https://bit.ly/3SbmGPh

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Videos

Today • 0:34

If your legs feel completely drained after just one lap…Do this instead!

Because our legs hold the largest muscles in our body, wide, heavy kicks drain our oxygen incredibly fast. Instead of propelling you forward, an overly large kick can actually create drag and pull you

Yesterday • 12:36

Swimmers Are Getting Faster Than Ever... Here's Why.

In 2026, times are dropping across every event, from sprints, to relays to the grueling 1500m freestyle. The pools haven't changed and the races are the same. So what is driving this massive modern wa

August 25, 2026 • 0:45

The biggest mistake you are making with your flutter kick? Bending your knees way too much. 🌊🦵

Whether you are swimming freestyle or backstroke, a knee-heavy kick is completely destroying your momentum. Here is how to fix your flutter kick and swim faster: The Illusion of Power: Bending your

August 22, 2026 • 0:34

Do your flip turns feel a little clunky or out of rhythm?

You are certainly not alone. Let’s take a mindful look at three gentle adjustments to help you glide through your turns effortlessly. 🌊 Check your gaze - Looking up at the wall breaks your alignment

August 21, 2026 • 7:24

How David Popovici ACTUALLY Trains His Stroke [EXCLUSIVE]

Everyone wants to know David Popovici's secret. Turns out, he'll tell you himself: years of the same drills, repeated with obsessive precision. Today we're breaking down his actual technique work and

August 21, 2026 • 0:49

How big should your freestyle kick actually be? 🏊‍♂️

Most swimmers either kick way too wide or keep their legs so stiff they generate zero propulsion. Finding the right balance in your kick is the secret to staying high in the water without burning out.

August 21, 2026 • 0:27

If your butterfly feels exhausting and your hips are sinking…Watch this!

Butterfly doesn't have to feel like a fight against the water. When we breathe too late in the stroke, our lower body naturally drops, making everything feel incredibly draining. I'd love for you to t

August 14, 2026 • 0:42

This is the fastest pool in the world? David Popovici vs. Pan Zhanle Duel 🏊‍♂️ #swimming

August 14, 2026 • 9:01

The Fight For The Top: David Popovici vs Pan Zhanle [EXCLUSIVE]

David Popovici and Pan Zhanle are the only two men in history to swim the 100m freestyle this fast, and they train side by side every single day. In this video, we break down their friendship, their r

August 13, 2026 • 0:31

Stop looking up at the wall on your flip turns! 🔄

Lifting your head right before you turn is one of the biggest momentum killers in swimming. Here is why looking up is slowing you down—and how to fix it: The Problem: When you lift your head to look

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