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Your 3-Step Backstroke Fix
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Before you add power, clean up your technique. These 3 steps will instantly level up your backstroke.
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MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. Available on iPhone, Android, Apple Watch, Garmin, and Wear OS smartwatches.
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From the MySwimPro channel. Tap the channel link below the title to browse more uploads.
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How long is this video?
28 seconds.
