Dropping your arm when you breathe? That’s free speed you’re throwing away. Keep that lead arm long, stable, and extended to stay balanced and powerful through your breath. 📲 Download the MySwimPro App: https://app.myswimpro.com/download 🎓 Enroll in the Swimming Academy: https://www.hello.myswimpro.com/swimming-academy-offer 🌴 Join us at a Swim Retreat: https://www.myswimpro.com/retreats 🖥️ Subscribe to Coach Fares' Channel: @FaresKsebati MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. Available on iPhone, Android, Apple Watch, Garmin, and Wear OS smartwatches.