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Why The Vector Matters So Much In Swimming
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Your breaststroke kick is slow and it's costing you.
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The direction you are pulling yourself and throwing the other arm should overlap, which brings much more energy compared to if they did not. This is a secret in the sport that not many coaches will talk about, but it is very important to start introducing these ideas to your swimmers so that they can have a fundamental understanding of what makes them go fast and why!
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