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Your breaststroke kick is slow and it's costing you.
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3 days ago1:1224 views
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Video
Your breaststroke kick is slow and it's costing you.
Watch next
All from theraceclub →Up next
Why The Vector Matters So Much In Swimming
Keep the session moving with another watch from the same channel.
Your breaststroke kick is slow and it's costing you.
Everyone knows the kick matters in breaststroke. But most swimmers obsess over the SIZE of their kick when they should be obsessing over SPEED. Heel speed is the most overlooked tool for getting faster and almost nobody trains it.
Watch for our two favorite drills to build a faster kick.
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35 seconds.