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Fix Your Head Position! #theraceclub
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Your breaststroke kick is slow and it's costing you.
Keep the session moving with another watch from the same channel.
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Video
Fix Your Head Position! #theraceclub
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All from theraceclub →Up next
Your breaststroke kick is slow and it's costing you.
Keep the session moving with another watch from the same channel.
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Sneak peek of our newest video: world-class swimmer and Race Club Coach Finn Brooks guides us through the backstroke drills we use to pick up speed. We always say—stroke rate, stroke rate, stroke rate is the game-changer—but without proper head and body alignment, an effective pull, and clean rotation, high stroke rate won’t do much. So we fix those three first, then focus on dialing in STROKE RATE for a faster backstroke.
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28 seconds.