Video
ABS CHALLENGE ‼️
ABS CHALLENGE ‼️
If you can complete our Race Club Abs challenge your core should be in a good spot to finish your races without losing connection through your core.
1 minute of streamline flutter straight into 1 minute of 6 inch hold into fast flick kick flutter. The goal is to keep your lower back on the mat the entire three minutes holding a hollow position the entire time.
Give the challenge a try and send us a video to get reposted to our story! Lets see what you've got !
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Where is ABS CHALLENGE ‼️ from?
From the theraceclub channel. Tap the channel link below the title to browse more uploads.
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How long is this video?
52 seconds.
