Video
No stroke demands more mobility than breaststroke.
No stroke demands more mobility than breaststroke.
Here's the truth, world class breaststroke requires world class mobility in the hips, knees, ankles, and back . And while not everyone is built to reach that elite level of flexibility, that's not the point. The point is ANY improvement in your mobility will make you a better breaststroker.
Watch this to learn why mobility is the foundation of great breaststroke and why working on yours is always worth it.
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Where is No stroke demands more mobility than breaststroke. from?
From the theraceclub channel. Tap the channel link below the title to browse more uploads.
How long is this video?
42 seconds.
