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Swimmers are Athletes - So Train Like One!
Being a swimmer means being an athlete — so train like one! 💪
Dryland is a huge part of our training here at the race club. We love getting creative with varied movements to build power, mobility, and keep our swimmers on their toes.
What’s your favorite dryland drill? 👇
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From the theraceclub channel. Tap the channel link below the title to browse more uploads.
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58 seconds.