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Resistance training for sprinters is a Non-Negotiable!!
Resistance training for sprinters is a Non-Negotiable!! The Long Belt Slider is our favorite way to train power for our sprinters here at The Race Club.
It is extremely mobile. Just throw it in your bag before you head out to your away meet or training trip to keep getting in resisted reps, or begin start your resistance journey entirely with the Long Belt Slider.
You can easily hook it up to the block, easily varying the amount of resistance by adjusting how much slack is in the chord as you set it up.
Check out our shop to get your own! You will not regret it !
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the theraceclub channel. Tap the channel link below the title to browse more uploads.
30 seconds.