
Video
Struggling to breathe in butterfly? #theraceclub
Struggling to breathe in butterfly without losing your stroke? You're not alone.
The Butterfly Skate Drill isolates your breathing pattern so you can develop the timing and head position needed to take a clean breath without throwing off your rhythm or sinking your hips. Watch this video and you'll walk away knowing exactly how to use your neck and lift your shoulders less.
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1 minute.