Recovering From Overtraining & Rebuilding || My Next Goal Race
Allie OstranderAugust 17, 20259:3337.7K views
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I made some training mistakes this year, but it's time to turn things around. Go to https://betterwild.com/ALLIEAUGUST for an exclusive BetterWild offer! Use code ALLIEAUGUST at checkout – it STACKS on top of already-discounted pricing when you subscribe. This deal ONLY works through my unique link – it’s the biggest discount they offer. In this video I explain some of the fatigue and overtraining feelings I've been having & my plan to overcome them. I talk about my next goal and announce my next race. It's been a tough stretch, but I'm really working to take the right steps to feel better in my training and racing! #AllieOstrander Oiselle apparel: oiselle.com code AllieSpring for 15% off! LMNT electrolytes: DrinkLMNT.com/Allie for a free sample pack! COROS: I use the Pace 3 and arm HR monitor https://noxl.ink/h-nIrw