Batman Butterfly #theraceclub

theraceclub
2 days ago • 0:12 • 108 views

Description

🦋 Butterfly going up instead of forward? This “Batman Butterfly” drill (inspired by Olympic butterflier @hartingz) exaggerates the first few strokes so swimmers can feel momentum moving forward — not vertical. Over-dramatize ➡️ then smooth it out ➡️ fly forward. Try this if your fly feels more like a jump than a swim. #theraceclub #swimming #sprint #swim #freestyle #fast #coach #coaching #pool #experiment #swimcoach #triathlon #olympicswimming #usaswimming #swimstagram #olympictrials #fitness #fitnessmotivation #motivation #effort #attitude #toughness #athlete #sports #swimmingworld #swimswam #consistency #reels #nature #photography
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