The Running Channel Podcast

January 10, 2026 • 55 min

152: Is There a Wrong Way to Race a 5K? Debunking 5 Common 5K Myths

January 3, 2026 • 50 min

151: Here's What People Are Getting Wrong With Marathons

December 27, 2025 • 40 min

150: The Big Running Quiz Of The Year 2025

December 20, 2025 • 37 min

149: How Adding in 1 Run Transformed My Running Fitness

December 13, 2025 • 49 min

148: 'My Body Was At Its Limit - I Was Broken' Valencia 2025 Debrief

December 6, 2025 • 47 min

147: Should You Always Train with a Running Watch?

November 29, 2025 • 58 min

146: "He Will Do Something Special" - Andy's Running Valencia

November 22, 2025 • 52 min

145: Has Trail Running Taken Over?

November 15, 2025 • 48 min

144: What Supplements Are Runners Taking And Why?

November 8, 2025 • 44 min

143: "This Nearly Made Me Quit Running"

November 1, 2025 • 46 min

142: Sarah Ran A Marathon In A Mine & Tom's Terrified About His First Ultra

October 25, 2025 • 47 min

141: How Does Breathing Affect Your Running?

October 22, 2025 • 20 min

FREE BONUS CONTENT: Unfiltered Opinions on Running’s Biggest Trends

October 18, 2025 • 49 min

140: Are We In The Middle of a Running BOOM?

October 11, 2025 • 18 min

Discover Rick's Everyday Escape

October 10, 2025 • 15 min

Discover Sarah's Everyday Escape

October 9, 2025 • 15 min

Discover Andy's Everyday Escape

October 4, 2025 • 51 min

139: Key Strength and Conditioning Tips For Marathon Training

September 27, 2025 • 45 min

138: How To Stay Motivated in Running

September 22, 2025 • 31 min

EP9: Records, Rain and the Curtain all Fall on Final Day of the World Championships