The RUNEGADE Podcast
Mark and Todd
43 episodesLast episode: September 10, 2025
Running
Life is hard. Run with us.
RUNEGADE, is what happens when two, ordinary, friends dare to practice the lost art of conversation, to better understand what it means to be a runner, a human.
Should you follow convention, and play by the rules? Or would you be better off to trust your gut?
Each episode, you'll learn from the experts, the underdogs, elites, amateurs and adventurers - those doers of Big Things, all in that curious quest of being just a little bit better, tomorrow.
In a world of runners, be a RUNEGADE.
Mark and Todd
A proSHOE | maRUNtette production
Episodes
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September 10, 2025 • 59 min
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August 27, 2025 • 57 min
E41: Great Lakes and Big Waves | Maddi Leblanc | Top Ranked SUP Athlete
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August 6, 2025 • 52 min
E40: The Power of Consistency | Rachel Hannah Canadian Running Powerhouse
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July 16, 2025 • 1 hr 0 min
E39: Turbocharge Your 5km | How to Crush Your Race with Jason Fitzgerald
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June 27, 2025 • 1 hr 23 min
E38: What Runners Get Wrong with Nutrition | Joe Clark and Gillian House
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June 13, 2025 • 1 hr 10 min
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May 30, 2025 • 46 min
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May 16, 2025 • 58 min
E35: Unleash Your Ultra Awesome with Amy Clark | Ultrarunning Magazine
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May 2, 2025 • 1 hr 12 min
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April 18, 2025 • 1 hr 9 min