E65: How the 1970s Made Running Cool Forever | Martin Dugard on The Long Run

The Long Run: And The Decade the Marathon Became Cool.

Ever wonder how a sport that once seemed on the fringes transformed into a global phenomenon? Or how icons like Steve Prefontaine, Frank Shorter, Joan Benoit, Grete Waitz, and Bill Rodgers, influenced not just running, but the culture and identity of a generation?

This episode is sponsored by Thrive Protein | Canadian made supplements, nutrition, and hydration to fuel all your adventures. Check them out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thrive Protein⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code RUNEGADE to save 20% off your order.

In this episode, we dive into Martin Dugard, New York Times best-selling author's new book, The Long Run, which reveals the untold stories and powerful moments that made running what it is today - a testament to human potential, rebellion, and perseverance.

In this episode:

• The legendary counterculture of Prefontaine and his role in shaping the identity of runners
• How the 1970s initiated the running boom and its evolution across decades
• The influence of iconic figures like Joan Benoit, Greta Weitz, Frank Shorter, and Bill Rogers
• The shift from solo, rebellious runs to a collective global movement - fueled by technology, pop culture, and social change
• Surprising myths about marathon history and the quirky origins of the 26.2-mile standard
• The role of women in the rise of running and why their participation was historically underestimated

Whether you're a seasoned marathoner or just lacing up your first pair of kicks, The Long Run reminds us that running is much more than a sport - it's a mirror of life itself. It’s about showing up, pushing limits, and becoming a little better with each step.

So keep moving forward, embrace the long run, and remember - in a world of runners, it's cool to be a RUNEGADE.

Find more Martin here:

• Martin on Instagram: @authormartindugard
• Martin's Website

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save $$$ with RUNEGADE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - friends of the podcast offering great savings to RUNEGADE listeners.

Connect with Todd and Mark:

• ​Email: runegadepodcast@gmail.com
• ​Todd on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@altramarathonman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ​Mark on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@runclemark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RUNEGADE on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Path Projects⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | our favourite running gear and apparel. Look great and perform to your potential by gearing up with Path Projects. Elite running gear and apparel, by runners, for runners. Hats, T-shirts, base liners, hoodies, shorts, jackets ... everything performs. Use code TRP10 for 10% off (limited time)