"The Dirt" Trailrunning Podcast
Ornery Mule Racing
111 episodesLast episode: September 9, 2025
Running
Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone!
Coaching- Coach Loretta Tobolske-Horn & Coach Lindsay Phenix discuss training every Thursday
Community & Race recap- occasional shows by the OMR crew
Episodes
W
September 9, 2025 • 44 min
C
August 30, 2025 • 46 min
T
August 16, 2025 • 45 min
M
July 26, 2025 • 43 min
Mind Games on the Trail Overcoming Mental Blocks with Coach Madeline Harms
T
July 19, 2025 • 41 min
The Dirt with Coach Lindsay & Coach Loretta – Vanlife, Heat, and Wild Preparedness
B
July 6, 2025 • 50 min
K
June 25, 2025 • 42 min
Kettles Grit and Getting Through It Lily Medinas Midwest Super Slam Journey
M
June 13, 2025 • 48 min
Midwest Super Slam Madness with Ornery Mule Coaching athlete Lily Medina
R
June 4, 2025 • 35 min
P
May 21, 2025 • 36 min