
Swim Moms of NJ
A relatable, and entertaining podcast diving into the world of competitive swimming in NJ— through the eyes of moms living it every day. From practices and meets to swim politics, pressures, drama, college recruiting, and balancing family life, no topic is off limits. Hosted by NJ swim moms, episodes feature honest conversations, personal experiences, expert insights, and special guests . And of course, every episode includes our fan-favorite “Swim Mom Confessions” segment — where listeners anonymously share the funny, chaotic, emotional, and sometimes outrageous truths of swim parent life.
Listen guide
Swim Moms of NJ is a swimming podcast from Swim Moms of NJ. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
August 9, 2026 • 1 hr 9 min
Episode 12: Swim Group Placements — What to Do When Your Swimmer Doesn’t Move Up
August 2, 2026 • 59 min
Episode 11: The Off-Season Isn't Off — Swim Recovery, Sleep & Coming Back Stronger
July 26, 2026 • 56 min
July 19, 2026 • 1 hr 9 min
July 12, 2026 • 1 hr 19 min
Episode 8: Championship Meets 101 — Swim Meet Prep & the USA Swimming Pathway
July 5, 2026 • 1 hr 6 min