Loading podcast
Swimming
The Effortless Swimming Podcast
Brenton Ford
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
Episodes
#
August 28, 2026 • 7 min
#442 : Why Your Shoulder Hurts After Swimming with Brenton Ford
#
August 19, 2026 • 49 min
#441 : Deep Dive Into Freestyle Technique Mechanics with Jan Prins
#
August 13, 2026 • 25 min
#440 : Can Red Light Therapy Help Your Swimming? with Taryn Richardson
#
August 5, 2026 • 33 min
#439 : Why You're (Likely) Under-Fuelling And Under-Performing with Eliza Kelly
#
July 30, 2026 • 14 min
#438 : How To Swim Freestyle With (Almost) Zero Effort with Brenton Ford
#
July 23, 2026 • 37 min
#437 : Understanding Arm Recovery and Connection In Freestyle with Tracey Baumann
#
July 17, 2026 • 1 hr 4 min
#436 : How to Master Open Water Pacing, Swim Anxiety, and Stroke Mechanics with Brenton Ford
#
July 13, 2026 • 1 hr 15 min
#435 : Lessons From 250 English Channel Crossings with Tim Denyer
#
July 7, 2026 • 15 min
#434 : 7 Rules From 10 Years Coaching Pro Triathletes with Brenton Ford
#
June 30, 2026 • 36 min
#433 : Chasing the Chill: Understanding the Attraction Of Cold Water with Chris Ballard
Listen guide
How do I listen to The Effortless Swimming Podcast?
The Effortless Swimming Podcast is a swimming podcast from Brenton Ford. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream The Effortless Swimming Podcast.
- Or stream right here. Tap play on any episode above. No app needed.
- Follow for new-episode alerts. Hit Follow to add The Effortless Swimming Podcast to your library. New episodes push to your feed the moment the show publishes.
- Or subscribe in any podcast app. The Effortless Swimming Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- Where can I listen to The Effortless Swimming Podcast?
- Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams The Effortless Swimming Podcast alongside scores and clips. The Effortless Swimming Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
- What is The Effortless Swimming Podcast about?
