
Kelly Palace, Host
The award-winning podcast that celebrates comeback stories and the pursuit of personal excellence, especially for Masters swimmers, adult athletes and health and wellness seekers. Through powerful interviews and uplifting conversations, we explore the mindsets, habits, and heart behind remarkable performances—in and out of the pool—with host Kelly Palace, an elite Masters athlete and former NCAA Division I head coach. A podcast that champions you!
March 11, 2026 • 6 min
World Records On The Unconventional Path: Doug Springer, EP 306
February 26, 2026 • 30 min
February 18, 2026 • 9 min
Balancing The Police Beat And Masters Swimming, Che'Rel Haywood, EP 304
February 10, 2026 • 34 min
Recovery Begins At Night: Rethinking Beds, Cooling, And Habits, Sleep Expert Derek Hales, EP 303
January 29, 2026 • 8 min
College Walk-On To Masters Swimming Champion: Med Student Bryanna Lacey's Comeback, EP 302
January 20, 2026 • 11 min
A Comeback Love Story And Ice Cream Challenge: Masters Swimming Champion, Joe Wotton, EP 301
January 8, 2026 • 6 min
25-Year Break To Masters Swimming Podium: Lauren Anderson On Finding Herself Again, EP 300
December 30, 2025 • 6 min
Country Club Laps To Masters Swimming Champion: Peggy McDonnell’s Journey to All-American, EP 299
December 16, 2025 • 15 min
Christmas Lights & Masters Swimming: Champion Kirk Clear, EP 298
December 10, 2025 • 6 min
A PhD in Exercise Physiology Shares Masters Swimming Wisdom: Eddie Tiozzo, EP 297